News & Writing

Student Letter

This was sent to current students and shared on social media in the private student group.  The obvious part left out is: Old Ways Herbal School of Plant Medicine has always stood with all marginalized people in the fight for justice and equality.  In this moment, we stand unequivocally and emphatically with the Black Lives … Continue reading Student Letter

Nervines, Adaptogens, & Coping: An Holistic Perspective on Nervous System Health

These are not easy times.  I am deeply concerned for the well-being of my family and community.  Grief is an issue, and so is hypervigilance (plus the energy of maintaining said hypervigilance).  Trying hard to revel in the extra time with my children and let tomorrow worry about itself.  Every day I'm recommitting to lowering … Continue reading Nervines, Adaptogens, & Coping: An Holistic Perspective on Nervous System Health

Immunity Herbal Bone Broth

When I make bone broth, I add safe immunity herbs like astragalus, elderberry, reishi, ginger, garlic, thyme, sage, and rosemary, as well as seaweed and raspberry leaf for the mineral boost. I freeze the broth in big jars for the future.  It will become miso, pho, tortilla soup, chicken noodle, split pea...any soup we make, … Continue reading Immunity Herbal Bone Broth

Apprentice Flexibility

Due to the COVID-19 crisis, the application deadline for the Traditional Program has been extended to May 1, and May 15 for the High Summer Program.  There is the possibility of a weekday class if there is enough interest: please let me know what works for you! Info Here

No One Turned Away for Lack of Funds

During the COVID-19 crisis, sliding scale "Quick Question" Mini Appointments are available daily.  No one will be turned away for lack of funds. I'm here if you would like to talk about herbs, foods, stress, and wellness.  Let me know what you need. Info Here Schedule Here  

Herbal Resources for COVID-19

It has been very hectic around here lately, with both littles home from school while I try to work from home and still go to grad school online.  I've been chipping away at a rather lengthy scribble on family-friendly herbal medicines and foods for COVID-19, but some really wonderful resources have been released by colleagues … Continue reading Herbal Resources for COVID-19