Nervines, Adaptogens, & Coping: A Holistic Perspective on Nervous System Health: Choosing the right nervines and adaptogens in stressful times
Rose-Infused Honey: Rugosa & Multiflora Rose: Types of rose honey, and how to make this flavorful and fragrant infusion
Immune System Health as a Daily Practice: Herbs for maintenance of immune health
Immunity Herbal Bone Broth: Integrating herbs into homemade bone broth
Family Herbs for Respiratory Illness: 50 family favorites for coughs, fevers, and emotional responses to illness
Cold & Flu Tea Recipe: A recipe to keep in the pantry for when life gets busy & someone gets a cold
Infused Honey, Syrups, & Elixirs for Winter Colds: Medicinal properties of honey, PLUS winter cold recipes
Kitchen Herbalism in a Pandemic: Herbalism principles, remedies for illness, and maintaining immune system health during these unpredictable times
Herbal Resources for COVID-19: Compiled resources for purchasing, preparing, and learning about herbs during the pandemic
Echinacea Tinctures From Your Garden: Harvest and create tinctures using the immune-boosting Echinacea
New England Aster: The benefits of these common wildflowers for respiratory illness
Preserving Mushroom Medicine: Homemade recipes for the often-overlooked medicinal mushrooms
Japanese Knotweed for Dinner & Medicine: How to use Japanese Knotweed, a protection against Lyme disease and delicious spring food
Nettles, Burdock, & How to Make Tinctures That Actually Work and Don’t Taste Like Death: Make medicine from easy-to-find weeds!
Make Your Own Herbal Allergy Syrup: Herbal remedies & nutrition for allergies
Milky Oats Tincture: What’s the Secret?: Grow and tincture Milky Oats, a restorative, nutritive nervine
Herbalist Family Adventures in Puerto Rico: Explore the plants of the junglas y playas con migo!
Herbalist Family Adventure in Mexico: Plant adventures in the Yucatan/Mayan Riviera including Tulum, Puerto Morelos, Isla Mujeres, Playa del Carmen
