These are not easy times. I am deeply concerned for the well-being of my family and community. Grief is an issue. So is hypervigilance and the stress of maintaining that. Trying hard to revel in the extra time with my children and let tomorrow worry about itself. Lower my expectations for myself, and shake off … Continue reading COVID-19 Coping: An Herbal Perspective
Useful kitchen herbalism in this unpredictable time. Remember that herbs and wild foods have nurtured your ancestors through many a plague throughout the history of human animals, and that legacy of fortitude and survivorship lives on in you. Lean in to reconnecting with the lessons of your family legacy.