Herbalism in the Winter: How to Choose Cold & Flu Relief Herbs That Work

This is an excerpt of a longer article originally published in Country Grind Quarterly about how to choose the right herbs for cold & flu symptom relief.  Read the original intro here on the meaning & importance of bioregional herbalism.  There are 3 recipes here that illustrate these principles for colds & flus--they're different from the … Continue reading Herbalism in the Winter: How to Choose Cold & Flu Relief Herbs That Work

Bioregional Herbalism, or “Go Outside”

North America is a big place.  Every region has its own potent medicines that fulfill humans’ biological needs.  Coevolution is a beautiful thing, as is biodiversity.  There is no reason to believe that the newest trendy superherb from South America, India, or anywhere else is going to do something for us that we can’t accomplish … Continue reading Bioregional Herbalism, or “Go Outside”