Cold & Flu Tea Recipe

When all is right in the world, it’s easy to mess around with kitchen witching.  That’s not the case when we can’t sleep, or the kid’s sick and screaming, or whatever the current herbal crisis happens to be.  Over many years of drying herbs to infuse in honey “when I get to it” and not … Continue reading Cold & Flu Tea Recipe

Herbalism in the Winter: How to Choose Cold & Flu Relief Herbs That Work

This is an excerpt of a longer article originally published in Country Grind Quarterly about how to choose the right herbs for cold & flu symptom relief.  Read the original intro here on the meaning & importance of bioregional herbalism.  There are 3 recipes here that illustrate these principles for colds & flus--they're different from the … Continue reading Herbalism in the Winter: How to Choose Cold & Flu Relief Herbs That Work